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How to Avoid Fluid Retention?

Pregnancy is a beautiful experience. Watching your body change to allow for the growth of a baby, is miraculous. But that being said, there are some less beautiful changes that you’ll experience while being pregnant. You’ll gain weight, enough to make you look different. And you probably won’t even recognize your body anymore. As uncomfortable ...
Food And Drinks to Avoid During Pregnancy

The minute you find out that you’re pregnant, you become a mother. Although your baby is yet to be born, you are already caring for it and changing your lifestyle to accommodate it. You watch what and how much you eat and drink. You’re immediately more aware of what you’re putting in your body because ...