childbirth Archives

Kegel Exercises: Best Exercises for Postpartum

Many mums want to tighten their pelvic muscles, including uterus, bladder, and bowel. Especially after childbirth where those muscles tend to loose up. Most experts and doctors recommend Kegel exercises to tighten up those muscles and help them recover postpartum. We bet you are curious to know more. Therefore, we gathered up everything you need ...

Water Birth: What is it, and What to Expect?

These days, there are many child birthing methods. Natural childbirth, vaginal, a c-section, and the most new; water birth. Many mums consider the latter because of the many benefits doctors and experts mention. But is it really that beneficial? Does it have any risks? And are there water birthing services in Dubai? You will find ...

How to Care for your Postpartum Hair? Kerri Answers!

Many mums experience hair shedding during the first three months of postpartum. And it’s not a great thing on top of all the challenges that come with having a newborn baby. However, Kerri, a mum of two, and plenty of experience on how to care for postpartum hair. Shares with us through Mumz Panel her ...

Baby Swimming: When to Get in the Water?

Playing in water is so much fun for both kids and adults. Even newborn babies love to float and splash in water. What most mums ask about is when they can take their baby swimming? Is it too early to start swimming with newly born babies? Learn the answer here with more tips for safe ...

Everything You Need to Know about C Sections

Some pregnant mums give birth through a C section. That can be due to her own choice, or other reasons like a doctor’s recommendation. In general, most mums wonder about C sections once they know they are pregnant. So, what is a C section? Why would pregnant mums need it? And how to prepare for ...

Can I Start Contraceptives Immediately After Postpartum?

After child brith and having a newborn baby, you must be thinking about a break from being pregnant. This break is important for your body to recover and regain its strength. And it is very important for you to be able to care for your newborn baby. So naturally, you might be thinking about using ...

Infant jaundice: What is It and How to Cure It?

We hear a lot about jaundice, which is a skin condition that happens mostly with newborn babies. Infant jaundice is one of the most common things parents worry about when coming home with a newborn baby. In addition, it usually happens with preterm babies during the first few weeks. Because this is something most mums ...

Postpartum Thyroiditis: Do All Mums Get It After Childbirth?

Postpartum Thyroiditis is a condition some mums face after giving birth. Many mums are wondering what is that, why it happens, and whether it can be treated or not. You will find all the answers you need here. What is Postpartum Thyroiditis? Postpartum Thyroiditis is when a mum’s thyroid gland becomes inflamed after having a ...

Postpartum Fever: What Is It and How to Deal With It

After giving birth, many mums face what is known as postpartum fever. While some consider it a normal thing after childbirth, many doctors and experts believe the opposite. So, what is postpartum fever? What causes it? What are the symptoms? How to protect yourself from it? All the answers you need are here. What is ...

The Journey of a Healthy Pregnancy From A to Z

The journey of pregnancy is an exciting chapter in every mum’s life. Especially if this is your first pregnancy ever. While it is an exciting time filled with anticipation, it can be a little scary. Most mums feel like they do not know what to do or what to expect. How can a healthy pregnancy ...