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Postpartum Sitz Bath: What Is It, and When Do You Need It?

After giving birth, many doctors and experts recommend a self-care routine for mums. That is because your body just experienced great physical changes. Therefore, it needs great caring and tending. One of the most common things on that list is are sitz baths. A sitz bath is not just for postpartum periods, but it is ...
Is My Newborn Baby Going Through a Growth Spurt?

Newborns go through many developmental changes during their first year. They gain weight and their skills develop gradually. In addition, they can be accompanied by some challenges. Like having difficulty establishing a sleeping routine. All of that is due to what is called a newborn baby growth spurt. Learn here what it is, when does ...
How to Deal with Newborn Constipation at Home?

It is very common for newborns to get constipated or bloated. But it is not a happy thing, on the contrary; it leaves you with an upset and crying baby. This affects both the new mum and her baby as neither get the sleep and rest they need. And we know, you need your rest ...
Common Newborn Health Problems: What are They?

When having a newborn baby, all that is on your mind is to keep them safe and healthy. Everything that is on your mind during that first year is to boost their immune system and make it stronger. Mums know that it is very normal, and common, for newborns to get a little ill. But ...
Pregnancy Pain: What Might Be Causing It?

During your pregnancy journey, you might experience all sorts of pain and discomfort. Some of them are common. You can easily tell what causes them or why you feel them. But some of them are not as common or easy to understand. For example, most pregnant mums experience pains, especially near the abdomen. Is it ...
What to Expect during Your First Trimester?

The journey of motherhood begins with getting pregnant! It is one of the most exciting and changing experiences in the life of every mother. It is also the time when your body starts changings to prepare for your baby. This nine months journey has 3 main phases: the first, second and third trimesters. Every trimester ...