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depression

How to Care for Your Mental Health Post Pandemic?
How to Care for Your Mental Health Post Pandemic?
An ongoing global pandemic resulting in unprecedented lockdowns worldwide can and probably will take a toll on your mental health. Even after it is over. Especially for mums who carry the overwhelming burden of worrying not only over their own safety but more importantly over the safety of the family. So, it’s absolutely crucial during ...
Is Your Child’s Mental Health Well Cared For?
Is Your Child’s Mental Health Well Cared For?
At this time and age, our children are more exposed to issues that might affect them mentally. The openness that we have today might be great, but it definitely comes with its own kinds of stress overwhelming our little ones. So, how to make sure that your child’s mental health is well cared for? Keep ...
When Young People Suffer Social Anxiety
When Young People Suffer Social Anxiety
“I don’t want to go to school!”   This is often a young person’s common complaint; however, when your child begins to protest this is possibly a symptom of a bigger problem — social anxiety.  Young people who are experiencing social anxiety often refuse to go to school and complain of physical symptoms shortly before it ...