giving birth Archives

Postpartum Sitz Bath: What Is It, and When Do You Need It?

After giving birth, many doctors and experts recommend a self-care routine for mums. That is because your body just experienced great physical changes. Therefore, it needs great caring and tending. One of the most common things on that list is are sitz baths. A sitz bath is not just for postpartum periods, but it is ...

Postpartum Thyroiditis: Do All Mums Get It After Childbirth?

Postpartum Thyroiditis is a condition some mums face after giving birth. Many mums are wondering what is that, why it happens, and whether it can be treated or not. You will find all the answers you need here. What is Postpartum Thyroiditis? Postpartum Thyroiditis is when a mum’s thyroid gland becomes inflamed after having a ...

Postpartum Pain: Red Flags You Should Watch Out For

Having a baby is a big deal. During pregnancy, your body spends 40 weeks growing a little baby inside of it. Providing your little one with nourishment, oxygen, and protection. And giving birth is no easier. After that, comes postpartum, which is a challenging time for mums both physically and mentally. Postpartum pain is normal ...

Postpartum Fever: What Is It and How to Deal With It

After giving birth, many mums face what is known as postpartum fever. While some consider it a normal thing after childbirth, many doctors and experts believe the opposite. So, what is postpartum fever? What causes it? What are the symptoms? How to protect yourself from it? All the answers you need are here. What is ...

Childbirth Fears Every Mum Face & How to Deal with Them

Mums are strong and courageous, but even through; facing what we don’t know can be scary. Surely, you must have some worries and concerns if you are about to deliver your first baby. That is absolutely normal. Do not think that these concerns are a sign of weakness, because they are not. Get to know ...

10 Things to Avoid During Postpartum

Congratulations! You just had your baby and you couldn't be happier. Happier, but a little exhausted for sure. That is why during postpartum it is so important to care for yourself to be able to care for your baby. Going through postpartum means physical and hormonal changes. That is why there are a few things ...

Everything you Need to Know About Epidurals

One of the things that might keep you up at night during your pregnancy. Besides restlessness, discomfort, and the constant urge to pee. Is worrying about labor and Epidurals. This is especially true if you’re expecting your first child and have absolutely no idea what it feels like to go into labor. So you start ...