Kids sleep Archives

How to Get Back to Your Sleep Routine After Vacation?

After a long and fun summer vacation, many mums face the same challenge. That is to maintain their little ones’ sleeping routine during this vacation and after it. It can be a little hard, especially if you're travelling and staying up late. But it is not impossible. Here are some tips that will help you ...

Three myths about sleep training

Find out the most well-known myths about sleep training from a certified sleep consultant Do you want to know something that drives me crazy? It’s when Mums (either online or in real life) are talking sleep, and I hear and read comments like this: “You should just enjoy getting up to nurse all night, someday ...

Are you asking your baby “Why won’t you sleep”?

This is a question I asked my son, Joseph, endlessly and always in vain! Why won’t you sleep? Why won’t you sleep ? He was a baby, of course he wouldn’t answer. No matter how many times or in whatever tone I asked! It was a question I tortured myself with! I asked it in ...

Is Co-Sleeping Dangerous for your Baby?

There’s no way to sugar coat it: Sudden Instant Death Syndrome (SIDS) is a parent’s worst nightmare. I remember worrying to the point where I was waking up several times a night to check on my son while he was sleeping. I was exhausting myself. Eventually I had to sit down and come to terms ...

Try These 5 Tips Tonight To Improve Your Child’s Sleep

During the past few weeks, I’ve been thinking a lot about this quote from Mr. Rogers: "When I was a boy and I would see scary things in the news, my mother would say to me, ‘Look for the helpers. You will always find people who are helping". How is that related to your child's ...

Do You Think your Kids are Sleeping Enough?

Sleeping should be as high a priority as food for kids. But do you think your kids are sleeping enough? How can you know for sure that they had enough sleep? Sometimes, we find yourselves overlooking the fact that our kids might not be sleeping as early as they should be. Especially as they get ...