Postpartum Archives

KEY ADVANTAGES TO HAVING A NEWBORN CARE NURSE

Do you consider having a newborn care nurse? Welcoming a newborn into your life is an exhilarating and joyous experience, but it also comes with its fair share of challenges, especially when it comes to sleep deprivation. Newborns have irregular sleep patterns and require frequent feeding and diaper changes round the clock. As a parent, ...

How to Tell if You are Ready for Another Child?

Are you thinking of having another child? Does that thought often cross your mind? Does it confuse just as much? Many mums are worried about the right time to have another baby. As having another baby, whether second or third, needs both you and your spouse to be ready. Here, you will learn all the ...

Postpartum Sitz Bath: What Is It, and When Do You Need It?

After giving birth, many doctors and experts recommend a self-care routine for mums. That is because your body just experienced great physical changes. Therefore, it needs great caring and tending. One of the most common things on that list is are sitz baths. A sitz bath is not just for postpartum periods, but it is ...

Kegel Exercises: Best Exercises for Postpartum

Many mums want to tighten their pelvic muscles, including uterus, bladder, and bowel. Especially after childbirth where those muscles tend to loose up. Most experts and doctors recommend Kegel exercises to tighten up those muscles and help them recover postpartum. We bet you are curious to know more. Therefore, we gathered up everything you need ...

How to Care for your Postpartum Hair? Kerri Answers!

Many mums experience hair shedding during the first three months of postpartum. And it’s not a great thing on top of all the challenges that come with having a newborn baby. However, Kerri, a mum of two, and plenty of experience on how to care for postpartum hair. Shares with us through Mumz Panel her ...

Postpartum Thyroiditis: Do All Mums Get It After Childbirth?

Postpartum Thyroiditis is a condition some mums face after giving birth. Many mums are wondering what is that, why it happens, and whether it can be treated or not. You will find all the answers you need here. What is Postpartum Thyroiditis? Postpartum Thyroiditis is when a mum’s thyroid gland becomes inflamed after having a ...

Postpartum Pain: Red Flags You Should Watch Out For

Having a baby is a big deal. During pregnancy, your body spends 40 weeks growing a little baby inside of it. Providing your little one with nourishment, oxygen, and protection. And giving birth is no easier. After that, comes postpartum, which is a challenging time for mums both physically and mentally. Postpartum pain is normal ...

All New Mums Essentials in One Place in Dubai

Are you a new mum? Or a mum to be? Are you struggling with getting everything you need? We bet it can be overwhelming. Most new mums fear that they might forget something they need before their due date. You might think that finding everything you need in place is nearly impossible. But that is ...

10 Best Christmas Gifts for Your Pregnant Friend

Is your friend pregnant for the first time? For sure she is happy, excited, nervous, and overwhelmed. Sometimes she is all that so she forgets herself a little. And that is why you need to be by her side. Both your advice and suggestions will be priceless to her. So, help her out by getting ...

10 Things to Avoid During Postpartum

Congratulations! You just had your baby and you couldn't be happier. Happier, but a little exhausted for sure. That is why during postpartum it is so important to care for yourself to be able to care for your baby. Going through postpartum means physical and hormonal changes. That is why there are a few things ...