sleep training Archives

Three myths about sleep training

Find out the most well-known myths about sleep training from a certified sleep consultant Do you want to know something that drives me crazy? It’s when Mums (either online or in real life) are talking sleep, and I hear and read comments like this: “You should just enjoy getting up to nurse all night, someday ...

Are you asking your baby “Why won’t you sleep”?

This is a question I asked my son, Joseph, endlessly and always in vain! Why won’t you sleep? Why won’t you sleep ? He was a baby, of course he wouldn’t answer. No matter how many times or in whatever tone I asked! It was a question I tortured myself with! I asked it in ...

How To Get Your Baby To Sleep Later

In this post our question comes from Clare. She writes: “My one-year-old is waking up at 4:00am, and won’t go back to sleep. Even after I nursed him. He then struggles to make it to his first nap of the day. He goes to bed at 7:30pm, and has two solid naps during the day. ...

Try These 5 Tips Tonight To Improve Your Child’s Sleep

During the past few weeks, I’ve been thinking a lot about this quote from Mr. Rogers: "When I was a boy and I would see scary things in the news, my mother would say to me, ‘Look for the helpers. You will always find people who are helping". How is that related to your child's ...

Crib to big kid bed, here’s how to do it!

Could you have ever imagined your tiny bundle of joy not needing to sleep in a crib? Well, the time has come to move your baby - toddler, into a big kid bed. Yes we know, it's a big step both for you and for them, your little one is growing up! This adjustment often ...