stress Archives - Mumzworld

Doing Homework: How to Help Your Kids?

School is back, and homework drama is back with it. Many mums find it very challenging to help their kids in doing homework. They even consider that how her kids do their homework is an evaluation for her parenting style. Which is not completely true. So, if you are struggling with helping your kids doing ...

Outdoor Activities For Hyperactive Children

While some kids are content coloring or building Lego blocks others can't seem to sit still for two minutes. They're fidgeting, jumping, bouncing, and jumping on couches, even literally climbing walls. Someone might jump to conclude that such hyperactive children have attention-deficit hyperactivity disorder (ADHD). However, only a qualified child psychologist can confirm any ADHD ...

Breastfeeding Twins: Tips to Make it Easier

Being a mum is a great and joyous journey. And having twins means double the joy. But we cannot deny that having twins means double the effort. Your body will need the energy and resources to feed 3 people, which can be overwhelming. Therefore, we gathered up some tips to make breastfeeding twins easier and ...

5 Ways To Help You Prevent A Breakdown

Because stress can leave us vulnerable to related mental and physical issues. It's necessary to practice well-being habits and techniques that help build healthy self-care routines and support resilience. Here are five ways to help you prevent a nervous breakdown. 5 Ways To Help You Prevent A Breakdown Practice Mindfulness Moms worry all the time; ...

Thumb Sucking: Why Does Your Toddler Have this Habit?

Some children tend to suck their thumb, and many mums hate that. This is one of the habits that might come and go without any reason. But many mums agree that they hate this habit. And they are always looking for ways to get their children to stop it. Especially if they hear criticism from ...

How to Keep an Organized Kitchen Effortlessly?

Most of us mums spend our time in the kitchen. This goes for both working mums or stay at home mums. It is where we plan meals, cook, pack lunch boxes and so much more. So, it is completely normal to want this space always neat, tidy, and organized. Here are a few tips to ...

What Can I Do When My Child is Having Night Terrors?

Night terrors are very common amongst kids from the age of 3 and up to 12 years old. Many parents are scared for their children when they have them. Here is everything you need to know about night terrors, why they happen, and what you can do when your child has one. What are night ...

Helpful Ways To Navigate Hard Days

Navigating the stress and uncertainty of having balance in our daily routines is challenging enough as it is. But mommy duties can sometimes add more pressure. On those tough days it can feel nearly impossible to tend to your children’s needs, let alone trying to manage your own! It’s important to remember that you’re absolutely ...

The Journey of a Healthy Pregnancy From A to Z

The journey of pregnancy is an exciting chapter in every mum’s life. Especially if this is your first pregnancy ever. While it is an exciting time filled with anticipation, it can be a little scary. Most mums feel like they do not know what to do or what to expect. How can a healthy pregnancy ...

10 Things to Avoid During Postpartum

Congratulations! You just had your baby and you couldn't be happier. Happier, but a little exhausted for sure. That is why during postpartum it is so important to care for yourself to be able to care for your baby. Going through postpartum means physical and hormonal changes. That is why there are a few things ...